SPECIAL RATES FOR SPECIALIZED COACHING
All sessions will discuss: Nutrition * Physical Activity * Sleep * Stress
$150/one -90 min session
Mapping Your Health
One session: Personalized health coaching blueprint where we'll partner together to set goals and map how to achieve them!
$400/4 Sessions
4 Weeks: Identify What Wellness Means to YOU
A healthy lifestyle is a journey and with this 4 session program comes a better understanding of how you came to be where you are, where you are going and where you want to be in this 4 session program
$1200, or $425/ month x3 months
12 weeks to a Healthier YOU
Look better, feel better and gain insights, shift your relationship with food. Over the course of 12 sessions you will learn what works for you to overcome obstacles, and what motivates you to work towards your goals. I will walk beside you with dedication and accountability to support you as you reach the healthier version of yourself. With that comes joy, balance, self-awareness and confidence.
Social https://www.instagram.com/f.l.o.u.r.i.s.h.i.n.g_human
Email-elizabeth.selken@flourishinghuman.net
Workshops
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Community Wellness:
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Tailored to the Community by request
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Corporate Wellness:
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Helping facilitate health and work relationships
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In-Person workshops available to local San Diego and Poway businesses